A dead-simple daily check-in that shows what actually helps, spots the pattern, and hands your clinician the page that gets you the right care.
A physio visit is $100. This is $5.99 a month.
Not a diagnosis. It helps your clinician give you one.
Built by a dad, for his daughter →But the appointment was ten minutes, the pain is hard to describe, and "just rest and see" doesn't feel like enough. By the next visit, you can barely remember how the last two weeks actually went. BackTrack fixes that, quietly, in 30 seconds a day.
How's your back, where does it hurt, what did you do. A few taps, one-handed. That's it.
Watch how the pain tracks against activity, rest, and medication, so you stop guessing.
One tap turns weeks of logging into a clean page your physio can read in seconds.
Four gentle movements turn "my back hurts" into which movements provoke it, and where, tapped on a friendly body diagram. That's the signal a clinician actually recognises, and most people never think to record it.
Worst pain and medication, side by side, day after day. It's the honest answer to "is this getting better?" Far more useful than today's number, and impossible to fudge from memory.
Every dose, timestamped, because 8am and 8pm is control, four in an afternoon is a flare, and that timing is real signal. With a calm, weight-based guardrail on the daily limit, so months of daily painkillers never quietly creep too high.
Two weeks of real data (the pattern, what makes it worse, what's helped), ready to hand your physio, GP, or specialist. This is what gets you the second look.
BackTrack gives you and your clinician the clearest possible picture, so the right person can make the call, faster. It's especially good at spotting the movement patterns common in young dancers and athletes, where back pain is too often waved away.
Every plan covers one child and both parents on one shared record. Family adds more children, and lets parents track their own backs too.
Starts with a 14-day free trial. No card to try it.
No. BackTrack tracks your back pain and shows the patterns so your clinician can diagnose and treat more accurately. It never gives a medical verdict.
No. It works entirely on its own. If you do have a physio, GP, or specialist, you can share your one-page summary with them.
Yes. It is especially good at spotting the movement patterns common in young dancers and athletes, where back pain is often under-investigated.
About 30 seconds. A few taps to record how your back is, where it hurts, and what you did.
A 14-day free trial with no card required, then $5.99 per month or $60 per year. Every plan covers one child and both parents on one shared record.
Yes. Your health data is yours, stored securely, and never sold. You choose if and when to share a summary with a clinician.
We'll email you the moment it opens up. No spam.